Tuesday, April 25, 2017

Beach..,beach..and beach...

Hellooo..,relax please.., it's so beautiful.. morning..let's go to the beach ..
That's the best idea for refreshing our body,mind and soul..
We can find and see ..the sunshine...in the morning or sunset... in the afternoon
Feel ...the wind..
Windy beach...oooh..so nice..
Touch.. the sand..and water...

 
 


All of those will boost our body immune system..
We will get the healthy body, mind and soul..
Then will get the fit and fresh body for doing our activities

Happy Merry Christhmas for youu my fam in UK, Charles my dad and Harry William and all of my family there..., I really love youu always all the time...

Dokter Rosa Lelyana MSi Med SKed PhD Nutrition and Medicine Lecturer from Fakultas Kedokteran Universitas Diponegoro/Undip Semarang, Jawa T...