Sunday, April 23, 2017

Fresh Fruits : Apples.. and Grapes..

Don't forget to eat fresh fruits for your daily activities!

What's the benefit?..
1. Good for your body immune system.
2. Good for reducing your daily total calorie intake...



Let's eat..nyam..nyam...nyam...

Halloo..buat yang nggak kepingin cepet tua.., selain banyak senyum.., mohon jangan lupa ya makan buah-buahan, biar tidak cepat ndut..
Boleh dimakan langsung, boleh dijus.., diusahakan tanpa gula..ya karena buah sendiri sudah mengandung gula..

Okay, terima kasih

Happy Merry Christhmas for youu my fam in UK, Charles my dad and Harry William and all of my family there..., I really love youu always all the time...

Dokter Rosa Lelyana MSi Med SKed PhD Nutrition and Medicine Lecturer from Fakultas Kedokteran Universitas Diponegoro/Undip Semarang, Jawa T...