Sunday, November 5, 2017

Helloooo....
Let's ride bicycle...
With me....
Of course...
Let's do sport...
For our healthy body and beautiful face..
Okay...!
Let's go....
But drink a cup of coffee, before do sport...
Don't forget to drink a cup of fresh water...or prepare it for your trip...
Always drink a water...at about 8 glasses...
Drink a cup of coffee...
Twice daily...
Good for our healthy body and mind!
Okay...



*Be yourself *Be a positive thinking person*Love people = Love yourself*

Bismillah, Ramadan Kareem 2024, Hope Barokallohu. Aamiin YRA

Dokter Rosa Lelyana MSi Med SKed PhD Nutrition and Medicine Lecturer from Fakultas Kedokteran Universitas Diponegoro/Undip Semarang, Jawa T...